Donna L Brogan.com

Is The World After You Or Can You Handle It?

STRESS  that is!  Can you handle what comes your way or do you need to seek help?  I would like to share a 5-part study of stress with you.  I hope you will benefit from this series, either for yourself or maybe for a family member or friend.   Please feel free to leave me a [...]

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Acupuncture Along With Good Nutrition

Acupuncture along with good nutrition is becoming a very common practice right now, at least more so than before.  If you start a new diet it can help with the way acupuncture will react to your body.  Look at acupuncture as a way to have a new and healthier life by feeling better and possibly [...]

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Do You Hate To Exercise – Here Is Help

If you’re anything like me, you wouldn’t say that exercising is your favorite thing to do. In fact, some people just hate to exercise. But, exercising is an important part of a healthy lifestyle, and without it you definitely cannot lose weight. There are, however, certain tips for learning to love exercising. First, try finding some exercises that you like [...]

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