Donna L Brogan.com

Everything Goes Better When You Smile

Hi this is Donna Brogan back with you, as promised with Part III of my series on stress.  I really hope you are receiving some meaningful help from these posts. Feel free to leave me a comment and let me know any ideas you may have. What Stress Means to You Stress is something that [...]

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Learning How To Maintain A Healthy Lifestyle

Diet and Exercise I can’t stress enough how important these two things are to live a happy and long life.  If you want to see your children and grandchildren grow up, and be able to spend time with them in a productive way,  you MUST learn to maintain a healthy lifestyle. Nutrition and physical activity [...]

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Important Things You Should Know About Healthy Living

Do you know the important things you should know about healthy living, such as how to handle your food while preparing it, how to help your family enjoy certain foods, how to get your family involved in the every day style of healthy living?  How about the pitfalls of dieting, certain diseases caused by dieting [...]

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