Do you ever feel like the world is closing in on you and you have no control over it? You have your dreams and goals, just like everyone else. You feel like you are doing things the way you have been taught, like you have to be smarter than you feel, but the walls just [...]
Continue reading...12. February 2010
Stress symptoms may be affecting your health, even though you are not aware of it. In your mind, that headache, forgetting things more often, or not being able to do the things today that you used to be able to do are not necessarily due to getting older or illness. Yes, stress symptoms can affect [...]
Continue reading...1. February 2010
As promised here is Part IV of my 5-part series on stress. I hope you enjoy my post and will leave a comment with any other ideas or advice you may have. Thank you and enjoy your day. Have you ever walked into the next room to get something, and then wondered what you came [...]
Continue reading...21. January 2010
Hi this is Donna Brogan back with you, as promised with Part III of my series on stress. I really hope you are receiving some meaningful help from these posts. Feel free to leave me a comment and let me know any ideas you may have. What Stress Means to You Stress is something that [...]
Continue reading...12. January 2010
I hope you enjoyed Part I of my 5 part series on stress. Here is Part II. Let me know what you think by leaving a comment below. I would love to know what stress you may be dealing with and how you handle it. So many people have stress-related illnesses. How can anyone not [...]
Continue reading...10. January 2010
STRESS that is! Can you handle what comes your way or do you need to seek help? I would like to share a 5-part study of stress with you. I hope you will benefit from this series, either for yourself or maybe for a family member or friend. Please feel free to leave me a [...]
Continue reading...17. November 2009
For people consumed with losing weight, surgery may seem like an easy option. Gastric bypass surgery has helped a number of people and has come to light in recent years due to a number of celebrities receiving this procedure. Although a gastric bypass surgery may seem like an easy way to shed unwanted pounds, it [...]
Continue reading...26. October 2009
Diet and Exercise I can’t stress enough how important these two things are to live a happy and long life. If you want to see your children and grandchildren grow up, and be able to spend time with them in a productive way, you MUST learn to maintain a healthy lifestyle. Nutrition and physical activity [...]
Continue reading...4. October 2009
Do you know the important things you should know about healthy living, such as how to handle your food while preparing it, how to help your family enjoy certain foods, how to get your family involved in the every day style of healthy living? How about the pitfalls of dieting, certain diseases caused by dieting [...]
Continue reading...23. September 2009
In my previous post I gave information on many places we might not think of as being really bad areas for germs. This post will tell about more germ areas and the most germy jobs. Please read the following from a comment I received on my recent post – It is a great addition to my post: [...]
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11. May 2010
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