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Stress Symptoms Affecting Your Life?
Stress symptoms may be affecting your health, even though you are not aware of it. In your mind, that headache, forgetting things more often, or not being able to do the things today that you used to be able to do are not necessarily due to getting older or illness. Yes, stress symptoms can affect [...]
Continue reading...Are You Able To Control The Stress In Your Life
1. February 2010
As promised here is Part IV of my 5-part series on stress. I hope you enjoy my post and will leave a comment with any other ideas or advice you may have. Thank you and enjoy your day. Have you ever walked into the next room to get something, and then wondered what you came to [...]
Continue reading...Everything Goes Better When You Smile
21. January 2010
Hi this is Donna Brogan back with you, as promised with Part III of my series on stress. I really hope you are receiving some meaningful help from these posts. Feel free to leave me a comment and let me know any ideas you may have. What Stress Means to You Stress is something that is in [...]
Continue reading...Why Are You Stressed – Home or Job?
12. January 2010
I hope you enjoyed Part I of my 5 part series on stress. Here is Part II. Let me know what you think by leaving a comment below. I would love to know what stress you may be dealing with and how you handle it. So many people have stress-related illnesses. How can anyone not have [...]
Continue reading...Is The World After You Or Can You Handle It?
10. January 2010
STRESS that is! Can you handle what comes your way or do you need to seek help? I would like to share a 5-part study of stress with you. I hope you will benefit from this series, either for yourself or maybe for a family member or friend.  Please feel free to leave me a [...]
Continue reading...Learning How To Maintain A Healthy Lifestyle
26. October 2009
Diet and Exercise I can’t stress enough how important these two things are to live a happy and long life. If you want to see your children and grandchildren grow up, and be able to spend time with them in a productive way, you MUST learn to maintain a healthy lifestyle. Nutrition and physical activity combine for [...]
Continue reading...Important Things You Should Know About Healthy Living
4. October 2009
Do you know the important things you should know about healthy living, such as how to handle your food while preparing it, how to help your family enjoy certain foods, how to get your family involved in the every day style of healthy living? How about the pitfalls of dieting, certain diseases caused by dieting [...]
Continue reading...More Germ Areas And The Most Germy Jobs
23. September 2009
In my previous post I gave information on many places we might not think of as being really bad areas for germs. This post will tell about more germ areas and the most germy jobs. Please read the following from a comment I received on my recent post – It is a great addition to my post: September [...]
Continue reading...Germs On Surfaces, In Homes and Other Places, And Yes – Germs In Hospitals – Is This A Scary Thought?
17. September 2009
Well IS this a scary thought? You bet it is. I would like to let you know just how you can protect yourself from as many germs as possible, by letting you in on things you might not have even thought about. Are you ready? Almost every medical expert in the world will tell you that [...]
Continue reading...The Importance of Vitamin B-12
23. August 2009
There are several vitamins your body needs to survive. Without Vitamin B12 our metabolism would be affected and there would be problems with the forming of our red blood cells. These red blood cells carry oxygen throughout the body, maintain the nervous systems, and send messages to and from the brain to tell us important things. As I noted in [...]
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- Important Things You Should Know About Healthy Living
- Do You Hate To Exercise - Here Is Help
- Habit - Interpret And React To Emotional Responses
- Germs On Surfaces, In Homes and Other Places, And Yes - Germs In Hospitals - Is This A Scary Thought?
- Two Kinds Of People - Those Who Get Things Done And Those Who Wait For The Right Decisions
- The Reason For The Season
- Is Gastric Bypass Surgery Just A Way To Avoid Exercise?
- Using Yoga For Meditation And Exercise
- Be Sure To Have The Right Yoga Equipment
- More Germ Areas And The Most Germy Jobs
- Donna Brogan: Thank you so much Virgil. It is so easy to set go...
- Virgil Cook: Here Here! Boy was that great to hear. I like most...
- jerry: In today's tough economic times, I would think man...
- Donna Brogan: Elmer, I am so glad to hear that you are better...
- Elmer Koller: I've personally dealt with anxiety attacks my whol...
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12. February 2010
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